Wednesday, December 23, 2020
Wednesday, December 23, 2015
I say this all the time
You really are what you eat... to a degree like they say below.
http://stayhealthyfitness.blogspot.com/2015/12/i-am-what-i-eat-to-large-degree.html
"I am what I eat to a large degree and the whole "eating a sexy beast today" does not apply. People ask me all the time about my nutrition and exercise programming outside of my working with clients. I am a walk-the-talk trainer and maintain a fairly disciplined eating program and honestly, I would be a hypocrite if I didn't. I am passionate about what I do helping people adopt healthy lifestyles and eating right plays the largest percentage in the fitness game."
Try and remember this during the holidays!
http://stayhealthyfitness.blogspot.com/2015/12/i-am-what-i-eat-to-large-degree.html
"I am what I eat to a large degree and the whole "eating a sexy beast today" does not apply. People ask me all the time about my nutrition and exercise programming outside of my working with clients. I am a walk-the-talk trainer and maintain a fairly disciplined eating program and honestly, I would be a hypocrite if I didn't. I am passionate about what I do helping people adopt healthy lifestyles and eating right plays the largest percentage in the fitness game."
Try and remember this during the holidays!
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